![]() I actually liked this because I enjoyed the flavor so much. Not to mention they are delicious! What I will say is that they remain softer than other tater tots I’ve tasted before. These broccoli tots contain more nutritional benefits and contain significantly less fat than traditional tater tots. This recipe calls for broccoli and purple carrot tots from Strong Roots. But, this vegetarian broccoli tot casserole is actually full of veggies, lower in carbs, and completely meat and dairy-free too. I am a firm believer in a balanced life, so there is always room for a good ol’ tater tot casserole. So, this classic comfort food goes by a few different names but, all of them are equally as delicious! Is vegan tater tot casserole healthy? Rumor has it, that’s where the tater tot hot dish originates. What’s a hot dish?Īs I was researching more about tater tot casseroles, I learned that in Minnesota they’re called hot dishes. ![]() While I was compensated for my time, all opinions are my own. ![]() I partnered with Strong Roots to create this post. I came across Strong Roots products and was super excited to try them out! You see, my mom actually can’t eat potatoes anymore so when we saw that their broccoli tots do not contain potatoes, we were so excited to make the ultimate vegan tater tot casserole full of veggies! So, I decided to make my own gluten-free tater tot casserole that’s dairy-free, full of veggies, and the ultimate vegan comfort food. I’m pretty excited to share this Vegan Tater Tot Casserole recipe with you! Growing up my mom always made casseroles for dinner, and she made a delicious tater tot casserole with veggies I have never forgotten. Print Recipe This Vegan Tater Tot Casserole is full of veggies, lower in carbs, and completely meat and dairy-free too! The ultimate comfort food made a little bit more nutritious!.The great thing about this tater tot casserole is that it’s just as good, if not better, left over! I actually enjoyed it even more the next day. The crispy tater tots are the perfect match to the soft and creamy layers of this casserole. Super DELISH! This combination may sound a little strange, but it all bakes up to some of the best comfort food you’ll ever eat. Layer as many of the the frozen tater tots as you can fit over the top (you will most likely have a few left over).īake uncovered in the center rack of a 375 degree oven for 35-40 minutes or until the tater tots are cooked thoroughly and become crispy and golden brown.Evenly spread the cream of mushroom soup over top and then top with green beans.Remove any excess grease from the pan and mix in the Worcestershire sauce place the mixture onto the bottom of a greased 9×13 baking dish. Season the beef with a little salt, black pepper and garlic powder to taste. Start off by browning the ground beef with the chopped onion in a medium size skillet.The more veggies you can sneak in, the better!Įasy Cheesy Tater Tot Casserole Made With Ground Beef, Green Beans & Cream Of Mushroom Soup You could also add in any extra veggies that you like such as corn, zucchini, bell pepper or fresh mushrooms, just depending on what you and your kids like. This cheesy tater tot and ground beef casserole has just about everything you need in a meal, making it one of our favorite main dishes. I’m always on the hunt for quick and easy dinner recipes, and my go-to weeknight meal usually comes down to some kind of casserole dish that I know my picky eaters will devour. This easy casserole recipe is made with simple ingredients that your family will love including ground beef, cream of mushroom soup, cheddar cheese, green beans, onion and tater tots. A Cheap & Easy Dinner Recipe For The Family Made With Ground Beef
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